Using Hypnosis to Quit Smoking
April 29, 2009 by Admin
Filed under Stop Smoking Hypnosis
Smoking is an awful habit and such a diffucult addiction to break. People try everyday to quit smoking using many different ways including nicotine replacement therapy products such as pills, patches and gums even acupuncture. Failing to quit smoking is a terrible experience making you think you are powerless over your addiction to nicotine.You can beat your nicotine addiction easier with hypnosis. Many people who use stop smoking hypnosis have stopped smoking once and for all with very few symptoms of withdrawal and no anxiety.
Smoking takes such a toll on your health and the health of your loved ones. We all know how smoking causes lung cancer, we’re not idiots, we know the dangers associated with smoking yet still it’s so hard to stop. Our brains connect smoking with pleasure thus effectively chaining us to our addiction to nicotine. We know we should quit and most of us have tried over and over again. For some smokers our addiction is so complete that even the thought of trying to quit causes feelings of panick and anxiety.Using the power of hypnotherapy can ease those feelings of anxiety connected with stopping smoking.
Hypnosis uses subconsious suggestions in a relaxed state to associate smoking with undesirable feelings. Using the power of your own mind to overcome your addiction to nicotine is a powerful technique to kick the smoking habit. Hypnosis is an effective way for many smokers at the end of their rope to quit smoking and change their lives for the better improving their health and quality of life as well in the process.
Some people continue to put hypnosis in the relm of the sideshow or Vegas stage act, thinking it’s silly and pointless. Many may dismiss hypnotherapy as a viable alternative to other smoking cessation treatments. However in a recent study comparing stop smoking methods hypnotherapy was actually 15 times more effective than going cold turkey and eight times more effective than traditional nicotine replacement therapies including patches and gum.
Smoking has such terrible consequences to your health it’s worth it to try everything to quit, for your health and for the health of those around you. If you’ve tried to quit before you know how difficult it is. Hypnotherapy works by using your subconscious to associate undesirable feelings with smoking, even suggesting that the smell of cigarettes makes you sick. With these powerful suggestions you can quit smoking for good without withdrawal symptoms or anxiety.
If you’ve tried quitting smoking before either on your own or with other products don’t give up. Give hypnotherapy for smoking a try, it may be your last foray into quitting as many smokers have given up their addiction to nicotine for good using hypnosis.
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